Here at St. Louis Park, we care about you. We understand that a coach's job is much more than to tell you to run faster. We know that everyone has a life outside of Cross Country. We know that not everyone has access to the same level of support as their peers. That's why we aim to work with what we have to provide you all the tools you need to be successful as a student and as an athlete. A few things everyone should know:

• Every day, no matter what, there is a group of coaches, captains, and veteran athletes who are willing to help you in any and every way. Take that first step- speak your mind to someone.
• You are not defined by your ability in this, or any other sport. What you do with your level of ability- and the attitude you show up with- is what really matters.
• We are fortunate to have a licensed nutritionist on staff, Coach Jill. She knows how to help. Ask.
• Our most important goal is that this program provides you with many good experiences. We want you to have fun. We want you to return next year. And when you leave St. Louis Park High School, we want you to still have some joy for our sport and the capacity to continue your career in any way you choose.